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About Eden Mary Afonso

Hi, I’m Eden Mary Afonso, a nutrition enthusiast and football analyst with a passion for exploring the intersection of health, performance, and sports. Currently, I am pursuing a BSc (Hons.) in Food Nutrition and Dietetics at Goa College of Home Science, where I am deepening my understanding of nutritional science, dietary planning, and health optimization. My goal is to make evidence-based nutrition accessible and practical, helping individuals make informed choices that support both everyday wellness and athletic performance.

My Passion for Nutrition & Sports

From a young age, I’ve been fascinated by how food fuels the body and impacts performance. Studying nutrition has given me insights into how diet affects energy levels, recovery, and overall health, which is especially crucial for athletes and fitness enthusiasts. Whether it’s meal planning, sports nutrition, or therapeutic dietary interventions, I enjoy breaking down complex concepts into easy-to-apply strategies that enhance health and well-being.

Beyond nutrition, I am an avid football fan and analyst, running my own football game review blog https://fieldfables.com. Through my blog, I provide in-depth match analyses, player performance breakdowns, and tactical insights, giving readers a fresh perspective on the game. My background in nutrition also allows me to explore how diet and fitness impact player endurance and on-field performance, bridging my two passions in a unique way.

Skills & Expertise

✔ Nutritional Science & Dietetics – Strong foundation in food and health sciences
✔ Sports Nutrition – Understanding the role of diet in athletic performance
✔ Meal Planning & Weight Management – Practical guidance for health-conscious individuals
✔ Football Analysis & Game Reviews – Tactical insights, match breakdowns, and performance evaluation
✔ Research & Content Writing – Ability to simplify complex topics into engaging content

Let’s Connect!

I believe that nutrition and sports go hand in hand, and I am always eager to learn, share, and collaborate with like-minded individuals. Whether you’re looking for nutrition guidance, football discussions, or a fresh perspective on health and performance, let’s connect and grow together!